A lot of people want to know how to consistently feel good, but they never even try to ask themselves. In a way, they already know the answer and they are afraid of it. Aren’t you?

Usually, feeling good and looking good go hand in hand, and for most, physical appearance is a touchy subject. But don’t get it twisted.

There is a major difference in wanting to lose weight for example, and being told you will only be happy if you lose the weight. So, stop looking all around for these answers and listen to yourself first. What do you want? You already know what will make you feel good, so start going towards that goal.

? Make “Shift” Happen ?

Written by : Anthony Trucks